Many people believe that hormone replacement therapy (HRT) is used solely by women to combat the symptoms of menopause. However, this is not the case. In fact, many men also take a form of HRT to help alleviate symptoms of hormone deficiency that can range from insomnia and low energy, to decreased muscle mass and bone calcium decline.

Here, we’ll explore how HRT can help men improve their physical and emotional wellbeing to live happier, healthier lives.

What is HRT? 

Male HRT (also commonly called testosterone replacement therapy or TRT) is the administration of testosterone to alleviate symptoms of low testosterone or treat hypogonadism (which is when the body makes too little testosterone). The symptoms of low testosterone can include:

  • Low libido or other sexual problems.
  • Low self-confidence.
  • Lack of motivation.
  • Depression or feeling down.
  • Poor sleeping patterns and low energy.
  • Decreased muscle mass.
  • Bone calcium decline.
  • Low red blood cell count.

Regarding how male HRT is taken, patients typically have three options: testosterone gels, intramuscular injections or testosterone patches.

How can it help? 

Since testosterone is needed for male sexual ability, building muscle, maintaining red blood cell levels, and keeping bone density at a healthy level, a lack of it can have significant negative effects on a man’s life. As a result, TRT can offer substantial benefits to man’s life.


Although some medical professionals disagree about the importance of decreasing testosterone levels due to age, the condition hypogonadism is often considered a more serious disorder that requires medical assistance. Hypogonadism is a dysfunction in the testicles that prevents the right amount of testosterone being produced. Consequently, taking a form of HRT in this instance can help supply the body with the safe and healthy amount of the hormone to lead a normal life.

Mental health

Low testosterone doesn’t only affect a man physically. It can also have a huge impact on their frame of mind and day-to-day lives. Many believe that low levels of the hormone can cause anxiety, depression, poor self-confidence, and lack of motivation. As a result, taking a form of HRT can help men adopt a happier outlook, which in turn, should positively impact their performance at work and family life at home.

Physical wellbeing 

Testosterone is hugely important to the human body, as it assists in building muscle, producing hair and fortifying bones. Therefore, a lack of testosterone can reduce bone strength; diminish muscle mass and cause hair loss. What’s more, some men with low testosterone report an increase in body fat. If a man feels weaker or not as fit and healthy, this may knock his motivation and ability to exercise and keep fit.

Consequently, TRT for men provided by Balance My Hormones or other medical-based companies might provide the physical boost needed for a healthy and active lifestyle.

Sex drive

Like the menopause, HRT is sometimes given to boost libido. Low testosterone is often blamed for a reduction in a man’s ability or desire for sex, which can harm their relationship with a partner. As a result, TRT has the potential to enhance the relationship side of a man’s life, which will arguably have a significantly positive effect on his overall quality of life and happiness.

TRT evidently has its advantages, but make sure to consult with a professional before starting a new medication.